defense mechanisms

How Feelings of Helplessness May Give Rise to Destructive Violence

Reading about Adam Lanza, the Newtown shooter, in today’s New York Times brought to mind Anders Behring Breivik, the Norwegian mass murderer who set off bombs and murdered at least 76 people back in 2011. These two men have several features in common, including social isolation, a fascination with Call of Duty (a war-oriented video

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How to Keep Your New Year’s Resolutions

It’s no secret that most people make and then break their New Year’s resolutions, and there’s plenty of Internet advice available on how to avoid such a disappointment: start small, make a detailed step-by-step plan, surround yourself with positive re-enforcement, etc. These are worthy suggestions, though they ignore the unconscious reasons why we often fail

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Anders Breivik, You and Me: What We Have in Common

When an anti-Islamic loner explodes a bomb outside a government building, killing eight people, then travels to a nearby island where he guns down 69 more, we naturally view that man as a dangerous lunatic. His paranoid tirades against multi-culturalism and “Eurabia”, along with his grandiose view of himself as crusading member of the fictional

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