Most people don’t change, they just become more the way they already are.
Psychological Defensiveness and Self-Deception
Defense mechanisms are lies we tell ourselves to ward off painful truths
About Neediness
Neediness is at the core of the human experience. How much can you tolerate?
Author Photo
A photo of the author in Rocky Mountain National Park, one of his favorite places on the planet.
The First Step
Beginning the journey