How to Keep Your New Year’s Resolutions

It’s no secret that most people make and then break their New Year’s resolutions, and there’s plenty of Internet advice available on how to avoid such a disappointment: start small, make a detailed step-by-step plan, surround yourself with positive re-enforcement, etc. These are worthy suggestions, though they ignore the unconscious reasons why we often fail… Continue reading How to Keep Your New Year’s Resolutions

Giving to Get

Just before the holiday break, I put up a post which I took down several hours later after some long-time readers contacted me “off-line” and took issue with what I’d written. W., one of them, has several times pointed out to me that readers often give back on the site and I can benefit from… Continue reading Giving to Get

Religion and Psychotherapy

During one recent session with a new client, he wondered aloud if I would respect his fairly conservative religious beliefs or seek to impose my (presumably) more liberal values. A day or so later, one of my long-time readers sent me an email asking how I deal with issues of faith in psychotherapy. It felt… Continue reading Religion and Psychotherapy

The Vindictive Narcissist

In recent weeks, both within my practice and through emails from site visitors (all women), I’ve heard about several men who have tried to destroy the reputation of their ex-wives with a ruthless and quite thorough assault on their public characters. These men have told lies to friends and family members, attempted to blackmail their… Continue reading The Vindictive Narcissist

Projecting and the Law of False Attribution

I’ve been meaning to write this post for more than a year now; from the beginning, I’ve had this particular title in mind although I’m not 100% sure that it’s the right one. If anyone has a better suggestion for how to name this particular mental process, feel free to submit a comment. I call… Continue reading Projecting and the Law of False Attribution