Welcome to After Psychotherapy, an online mental health resource for those who may have begun their journey of self-discovery during psychotherapy and want to continue along that road now that their treatment has ended. As any good therapist would do, the posts here aim to bring you closer to those parts of yourself outside of awareness: emotions you’d rather deny or avoid, conflicts you’d prefer not to confront. The opinions and guidance offered here are no substitute for psychotherapy, however; if you find that you need to consult a professional, you might want to read my post on “Choosing a Therapist” first, by clicking on this link.
For information about the site’s author, Joseph Burgo, click here.